I Like to Move It
I Like to Move It: Overview
This Topic covers sub-topics such as Importance of Exercise, Stretching Exercises for Flexibility, Importance of Playing, Yoga for Fitness, Exercises for Stronger Bones, Exercises for Good Heart, Playing for Fun and, Exercises for Stronger Muscles
Important Questions on I Like to Move It
Should we strain our eyes by watching TV too much?
Besides proper food, what else do you need to be healthy?
Wash hands and mouth before and after meals help to maintain hygiene.
Clean hands, legs and face after the play help to maintain hygiene.
Taking food only in clean vessels helps to maintain hygiene.
Washing our hands with soap after using the toilet helps to maintain hygiene.
What is your favourite pastime?
Look at the picture and fill in the blank with an appropriate word:
Raj _____ (bathes/combs/meditate) every day.
Look at the picture and complete the sentence.
(bathes combs washes)
Dema _____ her hair every day.
State true or false.
Sleep and adequate rest are as important as daily physical exercise to prevent diseases.
One has a greater likelihood of getting diabetes if a member in your close family is suffering from it. Which of the following can help you prevent diabetes in this case?
1. By taking insulin
2. Regular exercise
3. Putting on excess weight
4. Eating a balanced diet
5. Eating a diet high in fat and sugar
Ramesh takes a healthy diet daily still he falls ill frequently. What could be the reason for it?
Which of the following is a bad habit?
Look at the two given pictures A and B and mark the areas in picture B which are different from picture A.
_____ is an activity that helps us to develop strong muscles.
Look at the picture which shows the daily activities of Ramu. Write it below.
What are the activities that keep us healthy?
Cycling is a good form of exercise for the body and also a recreational.
Observe these pictures. These people do this everyday without fail. Write what these people are doing.
According to you, which of the following activities may help in keeping you healthy and active? Tick your choices.
- reading books ______
- watching cartoons ______
- playing outdoor ______
- drawing and painting ______
- solving puzzles ______
- listening to music ______
